Frozen cauliflower drumsticks packaging with images of cooked drumsticks, orange background, and text in English and French.

All Products / Cauliflower Drums & Wings / Nashville Hot

Nashville Hot Cauli-Drums

Cauliflower drums and flats made with real cauliflower, pea protein and seasoning.

More Flavours: Dill Pickle Buffalo Ranch Hot Honey Japanese BBQ

Ingredients +

Cauliflower, Filtered water, Cooked brown rice (water, long grain brown rice), Pea protein isolate, Corn starch, Methylcellulose, Yeast extract, Onion powder, Sea salt, Organic cane sugar, Garlic powder, Salt, Citric acid. Breading: Rice flour, Pea protein, Dextrose, Sodium bicarbonate, Water, Rice flour, Tapioca starch, Spice, Sugar, Natural flavour, Sea salt, Yeast extract, Tomato powder, Canola oil, Citric acid, Xanthan gum.

Usage Instructions +

Cook from frozen. Product must be cooked thoroughly to 165°F (74°C). Your oven temperature may vary so adjust baking time and oven temperature as necessary. Do not refreeze a defrosted product. Once cooked, let cool for 1-2 minutes. Serve, refrigerate or discard any unused portion. Oven + Toaster Oven: Preheat oven to 425°F (220°C). Arrange on a baking sheet. Parchment paper preferred. Bake 25 minutes to desired crispness, flipping halfway. Air Fryer: Cook temperature: 400°F (205°C). No need to preheat. No need to flip during cooking. Cook for 12-14 minutes until desired crispness.

Nutritional Facts Table +

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Frequently Asked Questions

Shaped like drums and flats, Cauli-Drums are a crispy, easy way to snack on your veggies. Made with cauliflower, brown rice, pea protein, starch, and simple seasonings.
No. At Wholly Veggie, we’re all about getting more veggies on your plate—Cauli-Drums are a delicious, easy way to make that happen.
Dill Pickle is tangy, zesty, and crowd-friendly. Nashville Hot brings a bold, medium-level heat for those who like a little kick.
It has a medium heat—flavour-forward with a noticeable kick, but not overwhelming.
No, it’s tangy and savoury with no heat.
Made with real cauliflower, plant-based protein (pea protein), and a crispy seasoned coating.

Yes, they’re 100% plant-based.
Yes, they’re made without gluten-containing ingredients.
No artificial colours—just simple, familiar ingredients.
Build a game day appetizer board, toss them into a salad for crunch, stuff them into tacos or wraps, or enjoy them straight out of the oven.
Real cauliflower, a fun drumstick shape, bold flavours, and a quick air fryer cook time.
In Canada you can find Cauli Drums at Loblaws and Sobeys stores across Canada. In the U.S, you can find them at Fresh Thyme, and as of july 2026, you will be able to find the Dill Pickle at Whole Foods stores near you